Are you stuck in unsatisfying relationships or repeating the same patterns with different partners? What if you could break free, improve your current relationship, or date in a way that leads to the love you truly deserve?

Helping Women Heal, Rebuild, and Thrive After Trauma and Toxic Relationships

Darla is a certified somatic trauma-informed coach, relationship expert, and podcaster with lived experience in overcoming narcissistic abuse. Her own healing journey from trauma and toxic relationships has fueled her passion for helping women reclaim their power and find fulfillment in their lives and relationships. By focusing on the nervous system, Darla guides clients to process past trauma, rebuild self-worth, and embrace their personal strength.

Qualifications and Offerings

CPD & ICF certified somatic trauma informed coach
Brainspotting Level 1
CMI Level 7 Masters Qualification somatic trauma informed coach

(consult for trauma-informed environments and self leadership) (in progress)

CPD & ICF Narcissistic Trauma Informed Certification (in progress)

Are you feeling stuck, unfulfilled, or unhappy in your relationships? This free 30-minute exploratory session is a safe and supportive space to share your feelings, gain clarity on your challenges, and explore what’s holding you back from the happiness and connection you deserve. Together, we’ll discuss your needs, identify patterns, and uncover the first steps toward creating healthy, fulfilling relationships. This is your time to be heard, supported, and empowered to take control of your relationship journey.

Feeling unhappy in your relationships? Darla’s coaching sessions offer a safe, compassionate space to explore your challenges and begin your journey toward healing and growth. As a certified somatic trauma-informed coach, Darla uses a holistic approach to help women heal from trauma and narcissistic abuse, rebuild self-worth, and create the fulfilling lives and relationships they deserve.

Through personalized one-on-one sessions, Darla guides clients to:

Uncover and release emotional blocks

Rebuild confidence and self-esteem

Develop healthy relationship patterns

Set boundaries and reclaim their personal power

Embrace a life of authenticity, strength, and joy

Whether you're beginning your healing journey or ready to take the next step, Darla’s coaching provides the tools, support, and strategies to transform your life.

BOOK EXPLORATORY SESSION

BOOK COACHING SESSION

CONTACT

You Have the Power
The Road to Recovery from Trauma and Narcissistic Abuse Podcast

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Blog

How to Heal After a Breakup

Healing After a Breakup: My Journey and 3 Steps to Reclaiming Peace Breakups are never easy. They can feel like a whirlwind of...

Stop Being a Good Girl: Embrace Empowerment and Set Boundaries

In my most recent podcast , I talked about stop being a good girl. What Does It Mean to Stop Being a Good Girl? First, let’s clarify:...

Victim Blaming

In the most recent podcast, I talked about victim blaming . This is when someone close to you or a therapist/counselor blames you for...

WHAT PEOPLE SAY

Jayme

I came to Darla feeling so stuck in taking a huge leap to begin my own business. She helped me see where my fears were and how I could navigate them in ways that served me and my potential clients. She was very patient and was able to tie all of my rambling thoughts together in a way I hadn't been able to. She was also gentle with my fears, in a way that was validating and compassionate. It was just the shift I needed to overcome this hurdle and I'm now feeling able to make the progress I want. Thank you, Darla!