Media | High Value Woman

Host and Media Information

Guest & Media Inquiries

Thank you for your interest in having me as a guest.

I’m Darla Ridilla, a somatic, trauma-informed relationship coach and speaker. I work with high-achieving women who are done repeating relational patterns rooted in self-abandonment, trauma bonding, and power imbalances, so they can reclaim their agency, standards, and sense of self in every relationship.

My work is grounded in lived experience, emotional intelligence, and truth-telling. The conversations I bring are direct, nuanced, and anchored in presence, agency, and empowerment.

If that aligns with your platform, the information below will help you determine fit.

Conversation Style & Content Integrity

I protect my voice and the integrity of the conversations I participate in.

My work includes open, direct discussion of topics such as:

narcissistic abuse
trauma bonding
self-abandonment
relational power dynamics
women’s lived experiences in intimate, familial, and professional relationships

I use the word narcissist intentionally and speak from both lived experience and professional expertise.

I do not require my language to be reframed, softened, or edited for palatability.

If your platform restricts or censors these topics or terms, we are likely not a fit.

Pre-Recording Alignment Call

Before confirming any podcast, media, or speaking appearance, I require a brief alignment call (10–15 minutes).

This ensures:

mutual clarity around conversation themes
energetic and professional alignment
a grounded, respectful experience for both parties

Requests to record without an alignment call will be declined.

Scheduling

To respect time and availability on both sides, I schedule recordings exclusively through a calendar link.

I do not hold tentative times or coordinate scheduling via email, as my availability shifts frequently.

Best Fit Platforms

My voice is best aligned with platforms that value:

emotionally intelligent, depth-oriented conversations
women-centered audiences
nuance, discernment, and truth over performance
respectful dialogue around trauma, power, and relational dynamics
hosts who prioritize preparation and professionalism

If your platform prioritizes positivity-only messaging, debate-style formats, or heavy editorial control, I may not be the right fit.

Speaker Sheet

For bio details see the speaker sheet below as well as prior appearances on podcasts and speaking engagements.

Final Note

I’m intentional about the conversations I participate in and the spaces I lend my voice to.

If everything above aligns, I look forward to exploring a conversation together.

If not, I respect your discernment and wish you continued success with your platform.