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From Recovery to Radical Truth: The Evolution of You Have the Power

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It’s been one year since I launched You Have the Power — a podcast born from pain, healing, and the desire to create a space where women recovering from trauma and narcissistic abuse could finally feel seen.


But something in me has shifted.

And so, the podcast is shifting too.


The New Name — and Why It Matters


As of today, You Have the Power becomes:

You Have the Power: The Road to Truth, Freedom, and Real Connection


This is more than a rebrand. It’s a reckoning. A reclamation of the parts of me I was told to hide — and the parts of you too.


I’ve spent the past year peeling back the layers of what kept me stuck: old patterns, toxic relationships, low-effort men, well-meaning friends I’d outgrown, and the grief of losing pieces of my past — and even my dog — along the way.


What I discovered is that the “too much” label I’ve worn my whole life was never the problem.

The problem was everything I accepted in order to be palatable.


This Is for the Woman Who…


  • Has built success on the outside but still feels invisible in her closest relationships.

  • Has been told she’s too loud, too intense, too successful, too emotional.

  • Is constantly shrinking to keep the peace — in love, at work, with family.

  • Wants truth, not performance. Depth, not tolerance.

  • Is done accepting less than what she gives.


What to Expect from the New Era


Yes, I’ll still talk about trauma and healing. But we’re going deeper.

We’re going into every relationship that reflects how we see ourselves — romantic, family, professional, and especially the one with self.


We’re talking about:

  • Setting boundaries without guilt.

  • Embracing being single on purpose.

  • Releasing relationships that can’t hold your full expression.

  • Choosing yourself without apology — even when it’s lonely.

  • Building connection without shrinking.


The Truth?


You’re not too much. You’re just done accepting too little.

This is the beginning of a new era — for the podcast, and for every woman who’s finally ready to stop performing for love and start leading from truth.



Let’s walk this road together.

 
 
 

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