I recently expressed to a friend that I hated someone. Her reaction was disappointing and invalidating - she said that hate was a strong...

I recently started doing yoga and meditation again. Not only is it good for the body, it's just as good for the mind. Since then, I have...

I was feeling pretty depressed at the time of my last post - it was certainly the lowest low I have had in many years. Since then, I've...

The past couple of months have been busy and full of change - some good and some bad. I moved a few days after my last post and a lot of...

My partner and I got back together just over a week ago and in that time, he has definitely put his money where his mouth is. We have had...

Last week, I talked about the blessing of clarity. At that time, everything I stated in that moment was true about the reality of the...

Since the breakup, I have been having more moments of clarity about the reality of my recent relationship. After he walked out the door...

After my last breakup, I was devastated. The love of my life walked out on me and I was heartbroken. While I knew there were serious...

Where do I begin? Do I start with my abusive childhood, my abusive marriage or the lessons I've learned from my last relationship? How...